Sitting in your doctor’s waiting room with other sick people is never pleasant. What if you could be cared for in the comfort of your own home?
Are you functionally fit? Can you handle everyday tasks like carrying in the groceries without pain? If not, here’s what you can do about it.
Start 2018 off bright with some of the best health and fitness tips – including a great diabetes-friendly recipe – from Learn & Plan in 2017.
New screen time, activity and sleep guidelines for kids give parents a measuring stick so they can make every moment count.
Not sure what to bring on a camping trip? Before you head up north this summer to a campsite or the cottage, be sure to pack the gear you’ll need to keep your family safe and healthy.
In this 2-part series, we look at the latest medical thinking on menopause treatment – and how a healthy lifestyle can help manage your symptoms.
Stress can wreak havoc on your mind and body. Here’s a low-cost, easy stressbuster: meditation.
Ready to track your fitness with wearable technology? Before you don your device, check out these popular targets for steps, sleep and more.
Understanding the symptoms of ADHD (attention deficit hyperactivity disorder) can help you determine the best way to manage it.
Planning a wedding? It’s important to keep safety in mind. Taking steps to protect your guests – and your sanity – can ensure a successful wedding.