To help prevent sports injuries, keep your ambition in check, take it slow at the beginning and allow enough recovery time between workouts.
Do you find yourself hovering at the bottom of the slide in the playground, hoping your little one won’t skin a knee? You’re in good company.
Avoiding germs at daycare may be impossible. But there are things you can do to help keep your children healthy.
With new food products and increased awareness, parents have more tools than ever to prevent and treat an allergic child’s encounter with peanuts.
Have you always wanted to run a 5k race, but didn’t think you could do it? Here are some tips to help you on your way.
Graduation can be the start of something new and exciting. It’s also a good time to adopt some healthy lifestyle changes.
My smartest investment ever wasn’t a mutual fund, a guaranteed investment certificate, a stock or an exchange-traded fund — it was a treadmill.
Spending your nights with earplugs in your ears and a pillow over your head? Take heart: There are solutions for snoring.
Looking for quality healthcare for you and your family but can’t find a family physician? Here’s a prescription you can follow.
Vaccines offer protection for adults as well as children from a range of serious or potentially fatal diseases.