We’ve noticed a rise in COVID-19 scams by email, text and phone. Please be cautious. Here’s how you can protect yourself and what to do if you suspect fraud. You can also find the latest info on how we’re responding to the pandemic at sunlife.ca/covid-19.
For the best mobile experience
download the my Sun Lifeapp
Why wait until the New Year to start working on your mental health, fitness and money resolutions? Here’s how you can get started now.
Are you or a loved one showing signs of dementia? Here are some warning signs to look out for and what you can do to help as a caregiver.
Are your kids expressing their concerns about returning to school? Here’s why it’s important to keep the lines of communication open – and how you can get the conversation started.
Your mental health is just as important as your physical health. Here’s how you can get an at-home, DIY mental health checkup.
As a parent, you play a crucial role in ensuring your children develop their literacy skills. Here are six ways you can help them learn to love reading.
Are you a hopeful parent considering surrogacy? Here’s what you may need to know before you start your journey. Plus, find out how COVID-19 is affecting surrogacy.
Curbing food waste is good for the environment and for your budget. Try these easy (and tasty) tips to do it.
Are you and your kids feeling anxious about returning to school after quarantine? Here’s how you can help them stay informed, safe and healthy as they head into a socially-distanced classroom or daycare.
You may feel like your kids haven’t gotten enough exercise or activity these past few months. But how much exercise is enough? And, what can you do to make sure they get it?
Has quarantine left you in a bit of a fitness rut? That’s OK. You can begin or ease back into an exercise program whenever you want. Here’s how to start.
