March 02, 2012
Spending your nights with earplugs in your ears and a pillow over your head? Take heart: There are solutions for snoring.
January 31, 2012
Don’t become one of the millions of Canadians with type 2 diabetes. A few simple steps can help reduce your risk.
January 05, 2012
Nearly 75% of boomers are not getting a full eight hours of sleep each night, blaming sleepless nights on economic, financial and family woes.
November 10, 2011
Traditional medicine is cure-oriented; naturopathy focuses on prevention. Together, they make a great team.
October 27, 2011
Stress is really a mind game. But there are ways to beat life’s worries and come out a winner.
October 12, 2011
Looking for quality healthcare for you and your family but can’t find a family physician? Here’s a prescription you can follow.
September 13, 2011
Vaccines offer protection for adults as well as children from a range of serious or potentially fatal diseases.
August 30, 2011
Part-time work in retirement can include anything from continuing your career through consulting or freelance work to something completely different.
August 12, 2011
Seniors from across Canada provide tips on how to live well for a long life in Lyndsay Green’s book, You Could Live a Long Time: Are You Ready?
August 10, 2011
Roughly one in three people between the ages of 65 and 74, and about half of those 85 or older, have hearing problems. Here’s what to do about it.