How to spot added sugar in your food

Added sugar has been called a health hazard, and Canadians are being urged to cut down. But how can you spot added sugar, and how can you avoid it?

  • October 27, 2017

    Heart disease: Spotting the signs and reducing the risk

    What exactly is heart disease? What’s the difference between a heart attack and a cardiac arrest? And how can you reduce your risk? Knowing the signs could save a life.

  • October 20, 2017

    Sick on the job: 10 ways to stay healthy at work

    Is the coughing in the next cubicle making you nervous? As cold and flu season rolls in, here are 10 smart ways to help beat the bugs in your office.

  • October 13, 2017

    What’s new in genetic testing for breast cancer

    Call it the Angelina Jolie effect – the result of the actor’s high-profile response to hereditary breast cancer. Here’s the latest on genetic testing.

  • October 02, 2017

    How to deal with anxiety

    You don’t have to live with panic attacks, phobias or other anxiety disorders — help is out there.

  • September 28, 2017

    Pharmacogenetics: The future of medication

    A study aims for better mental illness treatment through pharmacogenetics – the link between our genes and the way our bodies react to medication.

  • September 22, 2017

    4 reasons you should care about gum disease

    Gum disease isn’t just about your gums — it’s a bigger health hazard than you may think. Here’s how it can hurt you, and what you can do to avoid it.

  • August 25, 2017

    Keep your skin safe

    Skin cancer is being diagnosed in more and more people under age 40. So if you’re spending time in the sun, wear a hat and load up on the sunscreen.

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